The Stronger After Baby Collective

Your ongoing support system for staying strong, consistent, and connected in one of the busiest seasons of life.

You did something big during Stronger After Baby.
You showed up for yourself in one of the busiest, most demanding seasons of your life.
You rebuilt strength, found routine again, and felt what it’s like to have structure and support that actually makes caring for yourself feel possible.

But when the 12 weeks ended, life didn’t magically get simpler.

The schedules, the unpredictability, the emotional and physical load of motherhood…it all kept going.

And in a season like this, it’s incredibly easy for your own health and wellbeing to slide to the bottom of the list.

That’s why staying connected matters.

Not to add to your to-do list.

But to have ongoing support that fits your life, keeps you grounded, and helps you keep showing up for yourself even when everything else feels chaotic.

The Stronger After Baby Collective is for alumni who want continued consistency, community, and accountability — without jumping into another full program.


It’s not more on your plate.
It’s simply continued support in a season when support makes everything easier.

Imagine heading into 2026 with not just a plan, but a community of support. 

What’s Inside?

This program was designed the way busy moms thrive best:

simple structure, ongoing support, and community that lifts you up

  • What it is:
    A focused 1-hour group call each month to check in, connect with other moms, get coached, and stay on track.

    What it does for you:

    A reset to troubleshoot challenges, get expert support, and leave with clear priorities for the month ahead, so you don’t lose momentum or get stuck.

  • What it is:
    A private chat where SAB grads can stay connected, ask questions, share wins, and support each other.

    What it does for you:

    • Built-in support so consistency feels easier

    • A place to get real, evidence-based answers

    • Connection with women who understand postpartum life

    This is an active, supportive community I show up in 3 days a week with guidance, prompts, and practical ideas.

  • Weekly chat check-ins + optional accountability partner matching.

    What it does for you:

    This helps you keep your goals top of mind while providing low-stress accountability to help you follow through. You also get a partner you can check in with throughout the process!

  • What it is:
    Direct, bounded access to message me with personal questions or for guidance.

    What it does for you:

    No more confusion or second-guessing when it comes to the next stage of postpartum. Get clarity and meaningful support from a dietitian and personal trainer who has been in your shoes. You’re not alone — and you don’t have to figure everything out yourself.

  • What it is:
    Enjoy guest expert sessions, mini-trainings, or group workouts throughout the 6 months.

    What it does for you:

    Offers deeper learning on postpartum health topics and supports your wellbeing from multiple angles, without committing to weekly events or calls.

  • What it is:
    A personalized 1:1 call to start the program with clarity and intention.

    What it does for you:

    Helps you map out the next 6 months with a customized strategy for your life and stage of postpartum.

Why the Stronger After Baby Collective works

Because it gives you the two things postpartum moms need most:

1. A community that keeps you connected and supported

So you don’t fall into the pattern of putting yourself on the back burner.

2. Gentle structure that helps you stay consistent

Even when life is unpredictable.

This is not a program to complete.


It’s a support system to lean on, so your health, energy, and wellbeing stay a priority through the busiest seasons of motherhood.

We Begin in January — So You Can Start 2026 With Clarity, Not Guesswork

Imagine heading into the new year already knowing exactly where your focus should be — not scrambling for motivation, not second-guessing your nutrition or workouts, not wondering “what should I be doing right now?”

By joining the Stronger After Baby Collective, you’re essentially mapping out the first half of 2026 for your health.

For six full months, you’ll have:

  • clear priorities for your nutrition and movement,

  • monthly check-ins to troubleshoot challenges before they derail you,

  • expert guidance when questions come up,

  • accountability that keeps you moving forward even when life gets busy, and

  • a community that helps you stay consistent instead of starting over.

That means by June, you’re not just “getting back into it” —
you’re living as your strongest, healthiest, most confident self… because you’ve been supported every step of the way.

This is how momentum actually sticks.

An Investment That Keeps Paying You Back

This is a gift to yourself that lasts far beyond the holidays.

Early Bird Pricing (available now):

Early bird spots are limited and close December 26th.

After the Early Bird Period:

  • $99/month for 6 months

  • Or $505 paid in full (save 15%)

  • Add the optional 1:1 Kickoff Consult, for $99

Joining now means:

  • your plan is set before the chaos of the new year,

  • your support system is already in place, and

  • you lock in the lowest rate available — no decision fatigue later.

Think of this as the one thing you do for you this holiday season — something that supports your health, energy, and confidence for the next six months (and beyond).

Join The Stronger After Baby Collective at the Early Bird Rate
(Program begins in January.)

Join Here