Greek yogurt bowl with fruit, chia seeds, and pumpkin seeds. This bowl is high in protein, plant-sourced omega-3 fatty acids, and antioxidants, all nutrients that are critical for breastfeeding and postpartum recovery.
This corn salsa adds color, flavor, and critical micronutrients like vitamin C to any dish! Vitamin C is essential for postpartum healing.
Shrimp tacos with avocado, cabbage, and corn salsa. These tacos are a great source of lean protein, which can help you feel fuller when those postpartum cravings hit!